Get out of the diet habit and avoid weight rebound
A new fad, a new idea, a new diet, the outcome will always be the same. Low calorie diets will help you to lose weight, but calorie restriction is difficult to get right, and the weight will return as sure as night follows day. You will become a victim of 'weight rebound' and join the ranks of those whose lives are made miserable by dieting.
Low carb diets, Atkins or any other, will have a similar effect to a low calorie diet. By restricting your carbohydrate intake you are compromising your natural functions and creating a huge distortion which your body finds difficult to deal with. It makes you feel weak and miserable. Living a normal life on a low carb diet is almost impossible.
If one diet doesn't work, why not try another? Don't be tempted because the result is almost certainly going to be the same. Membership of the 'serial dieter's club' is something you have to avoid.
Always remember that serial dieting is bad for you, both physically and mentally. The irritability and mood swings you suffer can make life very difficult and in extreme cases can have a very damaging effect on your relationships.
You deserve better!
There is no need for you to be overweight. Why should you have to live a life plagued by endless diets? It doesn't have to be this way! Imagine what it would be like to be slim and healthy. It's a great thought, isn't it?
Today you can take the first steps towards transforming yourself into a slim 'new you' – and staying that way. It's time to release that slim, happy, healthy, more confident you. With the Slim Habit you can make it happen!
Why don't you look upon today as the start of your new, slim life?
Time to do things a different way...
Time to make change, learn new habits...
and discover the secret of permanent weight loss
Why learn new habits? Because learning new habits is the simplest and most effective way of making lasting change.
Make change by learning new eating habits
Make change by learning new lifestyle habits
Make change by learning new habits that put you in control of your weight
Make change by learning new Slim Habits that keep you slim forever
"There can be no lasting weight loss without change. If you don't change your eating and lifestyle habits you will never lose weight permanently, no matter how many diets you go on."
A new fad, a new idea, a new diet, the outcome will always be the same. Low calorie diets will help you to lose weight, but calorie restriction is difficult to get right, and the weight will return as sure as night follows day. You will become a victim of 'weight rebound' and join the ranks of those whose lives are made miserable by dieting.
Low carb diets, Atkins or any other, will have a similar effect to a low calorie diet. By restricting your carbohydrate intake you are compromising your natural functions and creating a huge distortion which your body finds difficult to deal with. It makes you feel weak and miserable. Living a normal life on a low carb diet is almost impossible.
If one diet doesn't work, why not try another? Don't be tempted because the result is almost certainly going to be the same. Membership of the 'serial dieter's club' is something you have to avoid.
Always remember that serial dieting is bad for you, both physically and mentally. The irritability and mood swings you suffer can make life very difficult and in extreme cases can have a very damaging effect on your relationships.
You deserve better!
There is no need for you to be overweight. Why should you have to live a life plagued by endless diets? It doesn't have to be this way! Imagine what it would be like to be slim and healthy. It's a great thought, isn't it?
Today you can take the first steps towards transforming yourself into a slim 'new you' – and staying that way. It's time to release that slim, happy, healthy, more confident you. With the Slim Habit you can make it happen!
Why don't you look upon today as the start of your new, slim life?
Time to do things a different way...
Time to make change, learn new habits...
and discover the secret of permanent weight loss
Why learn new habits? Because learning new habits is the simplest and most effective way of making lasting change.
Make change by learning new eating habits
Make change by learning new lifestyle habits
Make change by learning new habits that put you in control of your weight
Make change by learning new Slim Habits that keep you slim forever
"There can be no lasting weight loss without change. If you don't change your eating and lifestyle habits you will never lose weight permanently, no matter how many diets you go on."
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